Meditations to tune in to our own inner nature.

Audio file you'll receive:

• Intro

• Anchor in the Body

• Locating Consciousness in the 3 Tantiens

• Heart Holding

• Smiling Down: Internal Organ Meditation

• Generating Positive Heart

• Relaxing Breath

• Soft Palms Meditation

Downloads are accessed through your product library that will be created when you complete the purchase.